Table of Contents
- What Is MENA?
- Key Takeaways
- Detailed Insights into the MENA Region
- Major Economic Players in the MENA Region
- Opportunities and Strategies for Investing in MENA
- Navigating Geopolitical Conflicts in the MENA Region
- What Does MENA Stand for?
- What Countries Are in the MENA Region?
- What Are the Countries in the Middle East?
- Which Countries Make up North Africa?
- The Bottom Line
What Is MENA?
Let me tell you about MENA, which stands for the Middle East and North Africa region. It includes anywhere from 19 to 27 countries, depending on how you define it. This area is packed with oil and natural gas, making it essential for global energy and economic stability. You'll find a mix of economies here, from Saudi Arabia's heavy reliance on oil to Israel's focus on high-tech industries. The region holds huge geopolitical importance, but it also deals with ongoing conflicts that create challenges.
Key Takeaways
Here's what you need to know right away. The MENA region covers about 21 countries and holds massive reserves of oil, petroleum, and natural gas, positioning it as a critical global economic resource. Saudi Arabia is the biggest economy here, depending on petroleum exports for around 90% of its earnings. In contrast, Israel's economy thrives on industrial manufacturing, diamond cutting, and high technology, making it a top high-tech hub. Despite all this wealth, the region struggles with constant conflicts and geopolitical tensions that affect economic stability and growth. Some countries, like the United Arab Emirates and Qatar, are pushing to diversify into tech and financial sectors beyond fossil fuels.
Detailed Insights into the MENA Region
Many of the 13 OPEC nations fall within MENA. The region typically stretches from Morocco in northwest Africa to Iran in southwest Asia, and down to Sudan in Africa. Countries often included are Algeria, Bahrain, Djibouti, Egypt, Iran, Iraq, Israel, Jordan, Kuwait, Lebanon, Libya, Malta, Morocco, Oman, Qatar, Saudi Arabia, Syria, Tunisia, United Arab Emirates, Palestine, and Yemen—this isn't a complete list, but it gives you the idea. Keep in mind, the region faced a tough hit from COVID-19, with economic growth dropping by 3.8% in 2020, according to the World Bank.
Major Economic Players in the MENA Region
Let's look at some key countries. Starting with the Kingdom of Saudi Arabia, which has the largest economy in MENA with a GDP of $833 billion in 2021. It's heavily tied to petroleum and natural gas, accounting for about 90% of export earnings. Saudi Arabia holds the world's second-largest proven oil reserves and is working to cut its oil dependence by investing in technology and tourism.
Next, the Islamic Republic of Iran ranks as the fifth-largest economy in the region. Like Saudi Arabia, it relies on petroleum exports but has more diversification than other oil exporters in the Middle East. However, international sanctions due to its role as a state sponsor of terrorism, nuclear threats, and cyber activities make growth difficult. This has weakened Iran's currency and limited its trade.
Then there's the State of Israel, with a 2021 GDP of $488 billion, making it the second-largest in MENA. Unlike its neighbors, Israel isn't an energy exporter; its economy focuses on industrial manufacturing, diamond cutting, and high technology. It's known as the 'start-up nation' and leads the world in start-ups per capita, ranking in the top-10 global high-tech ecosystems. Despite high incomes and a strong currency, geopolitical conflicts with neighbors complicate things.
Egypt, with a 2020 GDP of $365 billion, is the largest economy in North Africa and third in MENA. After the 2011 overthrow of President Hosni Mubarak, it implemented market reforms to attract investors and reduce unemployment. Besides hydrocarbons, Egypt exports textiles and agricultural products.
Opportunities and Strategies for Investing in MENA
With over half the world's proven oil reserves, most investment chances in MENA center on energy. You can find financial products for retail and institutional investors to tap into specific countries' oil and gas markets, or ETFs targeting North Africa, the Middle East, or the whole MENA region. Many economies are moving away from fossil fuel dependence—for instance, the UAE is building its tech sector, and Qatar is growing in financial services. There aren't any U.S. ETFs covering the entire MENA region, but you can access sub-regional or country-specific ones.
Some MENA ETFs
- VanEck Africa Index ETF (AFK) - Focus: All of African Continent
- iShares MSCI Saudi Arabia ETF (KSA) - Focus: Saudi Arabia
- VanEck Egypt Index ETF (EGPT) - Focus: Egypt
- iShares MSCI Kuwait ETF (KWT) - Focus: Kuwait
- iShares MSCI UAE ETF (UAE) - Focus: United Arab Emirates
- iShares MSCI Qatar ETF (QAT) - Focus: Qatar
- iShares MSCI Israel ETF (EIS) - Focus: Israel
Navigating Geopolitical Conflicts in the MENA Region
Because of their oil reserves' strategic value, MENA countries have seen major local conflicts and foreign interference. The U.S. invasions of Iraq and Afghanistan disrupted regional economies, and the 2011 Arab Spring led to revolutions and civil wars in places like Libya and Syria, creating what the World Bank called the biggest refugee crisis since World War II. Ongoing issues include Israeli-Palestinian clashes, wars in Syria, Yemen, Iraq, and Afghanistan, instability in Lebanon, and rivalry between Iran and Saudi Arabia.
What Does MENA Stand for?
MENA stands for Middle East and Northern Africa, covering countries from Iran in the east to Tunisia and Morocco in the west.
What Countries Are in the MENA Region?
There's no fixed definition, but MENA typically includes at least Algeria, Bahrain, Djibouti, Egypt, Iran, Iraq, Israel, Jordan, Kuwait, Lebanon, Libya, Malta, Morocco, Oman, Qatar, Saudi Arabia, Syria, Tunisia, United Arab Emirates, Palestine, and Yemen. Sometimes it adds Mauritania, Somalia, Sudan, Turkey, and Western Sahara.
What Are the Countries in the Middle East?
The Middle East usually covers countries on or near the Arabian Peninsula. Per the CIA World Factbook, it includes Armenia, Azerbaijan, Bahrain, Gaza Strip/West Bank, Georgia, Iran, Iraq, Israel, Jordan, Kuwait, Lebanon, Oman, Qatar, Saudi Arabia, Syria, Turkey, United Arab Emirates, and Yemen. Afghanistan and Pakistan are often linked but not always in MENA discussions.
Which Countries Make up North Africa?
North Africa typically includes Algeria, Egypt, Libya, Morocco, Sudan, Tunisia, and Western Sahara. It might extend to East African countries like Djibouti and Somalia.
The Bottom Line
The MENA region is key because of its huge oil and natural gas reserves—over half the world's oil and two-fifths of natural gas—making it a major force in energy markets and a spot for investments, especially in oil and gas. But geopolitical instability, with conflicts in Syria, Iraq, Yemen, and influences from global powers, is a constant factor. Some places like Saudi Arabia are shifting to tech and tourism, and Israel emphasizes high-tech, but you have to weigh the ongoing conflicts if you're considering investments.
Other articles for you

Delivered Ex-Ship (DES) was a discontinued Incoterm where the seller bore costs and risks until goods arrived at the destination port, after which the buyer took over.

Anchoring is a cognitive bias where people rely too heavily on an initial piece of information when making decisions, especially in finance and negotiations.

Revenue cap regulation limits the total revenue a firm can earn in monopolistic industries to balance service provision and costs.

A noncancellable insurance policy ensures stable disability coverage without cancellations, premium hikes, or benefit reductions by the insurer.

eCash was an pioneering anonymous digital payment system created by David Chaum in 1990 that failed to gain traction and led to DigiCash's bankruptcy in 1998.

Prediction markets allow trading contracts on future event outcomes to generate collective forecasts.

Quid is a slang term for the British pound sterling, the world's oldest currency still in use.

A Commodity Trading Advisor (CTA) is a registered professional or firm that advises on trading futures, options, and forex contracts in commodities.

An overallotment, or greenshoe option, allows underwriters to sell up to 15% more shares in an IPO or follow-on offering to meet demand or stabilize prices.

Eurocurrency is any currency deposited in banks outside its country of origin, vital for global finance due to globalization and regulations.